So SmartFTP is no longer a free product. That really sucks because I was a huge fan of SMARTFTP I really want to stress that, and if you can afford it, its one of the best FTP programs out there. So I began the search for a new program. I tried WS_FTP, then WiseFTP, and a few others but none really did it for me. Then I found a nice plug in for Firefox called FireFTP http://fireftp.mozdev.org/ its free and thats what I use now.
EDIT: So while I love FireFTP it is slow on large and multiple transfers and I have now switched to Filezilla. Filezilla is much faster with transfer speeds.